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tehari in a spoon with tehari in the back in a tray. Along with raita bowl on the side.
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5 from 1 vote

Fluffy Pakistani Tehari (Aloo Chawal), Potatoes and Rice

Fluffy Pakistani Tehari (Aloo Chawal), Potatoes and Rice , presents a delectable fusion of potatoes and rice in a flavorful recipe.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main
Cuisine: Indian, Pakistani
Diet: Gluten Free
Keyword: aloo chawal, tahari, tehari
Servings: 6 people
Calories: 365kcal
Author: Sarah Mirza

Ingredients

  • cup oil
  • 2 medium, golden, potatoes cut in large cube
  • 1 medium onion sliced
  • 2 green peppers
  • 2 tbsp ginger garlic paste
  • 2 cups rice
  • 4 cups water

Whole Spices

  • 1 tsp cumin seeds
  • 6 black peppercorns
  • 1 cinnamon stick
  • 2 black cardamoms
  • 4 cloves

Powder Spices

Instructions

  • In a medium size pot, on medium heat, add oil and let it warm up.
  • Add onion and sauté it until brown.
  • Now add whole spices and green peppers and sauté that for 20 seconds.
  • Add potatoes.
  • Now add salt and powdered spices.
  • Mix it for 30 seconds.
  • Now add water and mix it for 20 seconds.
  • Let the potatoes cook with water until the potatoes are 90% done.
  • Now add rice.
  • Let it cook until the water dries out and you only see yellow rice at top.
  • Place the lid on the pot.
  • Turn the heat to low; let it cook on low for 5 minutes.
  • Remove the lid.
  • Turn off the stove.
  • Serve Immediately with some raita or chutney.

Video

Nutrition

Serving: 6people | Calories: 365kcal | Carbohydrates: 55g | Protein: 5g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.05g | Sodium: 797mg | Potassium: 220mg | Fiber: 3g | Sugar: 2g | Vitamin A: 253IU | Vitamin C: 34mg | Calcium: 52mg | Iron: 2mg