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half bowl shot of dahlia in a brown bowl with spoon dipped in dahlia.
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5 from 1 vote

Instant Pot 10-Minute Sweet Dahlia

Come learn Instant Pot 10-Minute Sweet Dahlia, It's South Asian version of porridge. All you need is few basic ingredients and 10 minutes.
Cook Time10 minutes
Course: Breakfast
Cuisine: Indian, Pakistani
Keyword: breakfast, dahlia, pakistani breakfast, Porridge
Servings: 4 people
Calories: 71kcal
Author: Sarah Mirza

Ingredients

  • 1 cup cracked wheat dahlia
  • 2 cups water
  • a pinch kosher salt
  • 6 tbsp sugar
  • 1 cup whole milk

Instructions

  • Add cracked wheat to an Instant Pot.
  • Select sauté mode.
  • Sauté the cracked wheat for 30 seconds or until it's golden in color.
  • Add water.
  • Bring to a boil and add salt.
  • As soon as it start boiling cover the lid.
  • Pressure it for 5 minute or until the cracked wheat is fully cooked.
  • Release the pressure and remove the lid.
  • Add milk and mix well.
  • Add sugar and mix well.
  • Serve it with your favorite topping or as is.
  • Enjoy!

Video

Nutrition

Serving: 1serving | Calories: 71kcal | Carbohydrates: 10g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 40mg | Potassium: 15mg | Fiber: 1g | Sugar: 4g | Vitamin A: 56IU | Calcium: 56mg