Instant Pot Lauki Gosht (Bottle Gourd and Meat Curry)
Instant Pot Lauki Gosht (Bottle Gourd and Meat Curry) is a perfect summer dish. It is usually paired up with white basmati rice.
Calories:
Ingredients
- ⅓ cup olive oil
- 1 lbs goat meat
- 1 bottle gourd (Lauki) peeled and cut
- 1 medium onion finely sliced
- 3 tbsp ginger garlic paste
- 2 tbsp coriander powder
- 1 tsp turmeric powder
- 1 tsp red chili powder
- salt as needed
- 2 dry long red chili peppers
- 1 tsp tamarind concentrate paste
- 1 green pepper finely chopped
- water
- mint to garnish
- fresh lemon juice as per your taste
Instructions
- Turn on the Instant Pot to high sauté mode. Add in olive oil, once it's heated pour in the onion and sauté it till the onions for translusent.
- Add in the meat and ginger garlic paste. mix everything for 2 minutes.
- Add in coriander powder, turmeric powder, red chili powder, salt, dry long red chili peppers, and one one cup of water mix well.
- Put the Instant Pot lid on, and press the pressure option and time it for 20 minutes.
- Vent the steam out, carefully open the lid, and mix well.
- Add the bottle gourd and add one cup of water; put the Instant Pot lid on, press the pressure option and time it for 6 minutes.
- Vent the steam out, carefully open the lid, and mix well.
- Add tamarind concentrate paste, green pepper, and mix well!
- Garnish with mint leaves and squeeze fresh lemon juice.