30-Minute Homemade Aloo Gosht With Yogurt
30-Minute Homemade Aloo Gosht With Yogurt is a mouthwatering Pakistani mutton and potato curry that feels like a warm hug in a bowl.
Servings: 6 people
Calories: 255kcal
Equipment
- Instant Pot or Pressure
Ingredients
- ⅓ cup olive oil or any neutral oil
- 1 medium onion finely sliced
- 3 tbsp ginger garlic paste
- 1 lbs mutton (goat)
- ½ cup yogurt full fat
- 1 green chili pepper
- ½ cup water
- 4 medium potatoes peeled and cut into quarters.
Whole Spices
- 1 small cinnamon stick
- 4 green cardamoms
- 2 black cardamoms
- 5 black peppercorns
- 5 cloves
Powdered spices
- 1 tsp turmeric powder
- 1½ tsp red chili powder
- 2 tsp coriander powder
- ¼ tsp Garam Masala Powder
- 1¼ tsp kosher salt or as needed
Garnish
- 4 sprigs cilantro finely chopped
- 1 tsp fresh lemon juice
Instructions
- In a pyrex pitcher or a small bowl add yogurt and whip it for 20-30 seconds then set aside.
- In an Instant Pot, on 'saute' mode. Add oil and let it heat up.
- Now add onion, saute them until it gets brown.
- Add ginger garlic paste and mix well for 5-10 seconds.
- Next add meat (mutton) and saute the meat for 3-4 minutes or until it changes its color from pink to brown.
- Now add powdered and whole spices and mix well for 30-40 seconds or until its well mixed
- Next add the whipped yogurt and mix well!
- Place the green pepper and mix well!
- Now add water and mix well.
- Next seal the Instant Pot, press 'Pressure' for 18 minutes or until the meat is 90-95% done.
- Vent out the steam and open the Instant Pot.
- Give it a mix.
- Now add in the cut potatoes give it a quick mix.
- Next seal the Instant Pot, press 'Pressure' for 3 minutes or until the potatoes and meat are fully cooked.
- Vent out the steam and open the Instant Pot.
- Turn off the Instant Pot.
- Squeeze some fresh lemon juice on Aloo gosht.
- Garnish with cilantro.
- Serve it hot with a hot Chapati.
Video
Nutrition
Calories: 255kcal | Carbohydrates: 31g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 3mg | Sodium: 542mg | Potassium: 717mg | Fiber: 5g | Sugar: 3g | Vitamin A: 274IU | Vitamin C: 31mg | Calcium: 70mg | Iron: 2mg