Pakistani-Style Fried Lahori Fish
Pakistani-Style Fried Lahori Fish is marinated in a blend of spices and gram flour, along with a few other ingredients then deep-fried.
Prep Time5 minutes mins
Cook Time5 minutes mins
Marinating Time8 hours hrs
Total Time8 hours hrs 10 minutes mins
Course: Appetizer
Cuisine: Indian, Pakistani
Keyword: fried fish, lahori fish
Servings: 4 fillets
Calories: 220kcal
Dry roasting ingredients
- ½ tsp cumin seeds
- 1 tsp coriander seeds
Ingredients for marination
- 4 fillets cod fish or any white fleshed fish
- 1 tsp fresh lemon juice
- 3 tbsp ginger garlic paste
- 1 tbsp yogurt
- ½ tsp carom seeds ajwain (hand crushed)
- ¾ cup gram flour besan
- 3 tsp all purpose flour
- ½ tsp baking soda
- 1 serrano pepper green pepper
Salt and Powdered spices
- 2 tsp crushed red pepper flakes
- ½ tsp anardana powder dried pomegranate powder
- ½ tsp red chili powder
- ¼ tsp Garam Masala powder
- ½ tsp turmeric powder
- ½ tsp black pepper
- 1 tsp dried fenugreek leaves kasuri methi
- 1 tsp amchur powder dried mango powder
- 1 tsp kosher salt or as needed
Frying
- 8 cups olive oil or any neutral frying oil
In a fry pan, on medium heat, add cumin seeds and coriander seeds.
Lightly dry roast it for 30 seconds.
Transfer cumin seeds and coriander seeds in a mortar and pestle.
Use a mortar and pestle to coarsely grind the coriander and cumin seeds.
Set aside.
In a manual chopper or by knife chop the Serrano pepper (green pepper).
Set aside.
Marinating
In a medium-size dish or a bowl, add cod along with lemon juice, ginger garlic paste, yogurt, gram flour, all purpose flour, baking soda, salt, powdered spices, and carom seeds.
Mix and cover with an air-tight container and place it in the refrigerator for 8 hours.
Give it a quick mix.
In a wok, on medium heat, add oil, and let it heat up.
Now add the 4 marinated fillets in the wok.
Let it cook on both sides. This process shouldn't take more than 5-7 minutes.
Place the fish fillets on a paper towel-lined plate to absorb the excess oil.
Squeeze fresh lemon juice on top and garnish with cilantro and chaat masala powder.
Enjoy!
Serving: 1fillet | Calories: 220kcal | Carbohydrates: 1g | Protein: 11g | Fat: 43g | Saturated Fat: 20g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 140g | Cholesterol: 74mg | Sodium: 76mg | Potassium: 83mg | Fiber: 2g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 4mg