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a serving spoon with paneer karahi and some in the pot in the
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Stovetop Indian Paneer Karahi With Bell Pepper

Stovetop Indian Paneer Karahi With Bell Pepper is a tomato-based curry. This recipe is authentic, quick, and easy. This Paneer Karahi recipe is better than any restaurant.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Indian
Keyword: #panner karahi, paneer
Servings: 4 people
Calories: 131kcal
Author: Sarah Mirza

Ingredients

Tomato Puree

  • 3 tomatoes
  • 1 tsp tomato paste

Paneer Soften Ingredients

  • 1 lbs paneer cut in cubes
  • 1 cup water
  • 1 tsp kosher salt

Karahi Ingredients

  • ½ onion diced
  • ½ onion cubed
  • ½ bell pepper cubed
  • cup olive oil
  • 2 tbsp ginger garlic paste
  • ½ tsp red chili powder
  • kosher salt

Garnish

  • ¼ tsp fresh lemon juice
  • tsp dried fenugreek leaves hand crushed (dry methi)
  • 1 tbsp cilantro

Instructions

  • Make the Homemade Karahi Masala

Make a Tomato Puree

  • Blend 3 tomato with 1 tsp of tomato paste together.
  • Set aside.

Soften the paneer, fry, and make the paneer mixture.

  • Cut up 1 lbs block of paneer and cut in cube.
  • In a bowl, add paneer, 1 cup of water and ½ tsp salt.
  • Mix it with spoon.
  • Let it sit for 15 minutes.
  • After 15 minutes, discard the water and pat dry the paneer with a paper towel.
  • In a fry pan, on medium heat, add 2 tbsp of olive oil, let it heat up.
  • Add dry paneer cube to the fry pan, let them fry until they are golden on almost all sides.
  • Then cut up a tomato diced without seeds, add diced onion, and diced bell pepper.
  • Sauté them for 30 seconds to one minute.
  • Turn off the stove.
  • Add in 1 tsp Homemade Karahi Masala and mix well.
  • Set aside.

Let's Make Paneer Karahi!

  • In a medium size pot, on medium heat, add ¼ cup of olive oil, and let it heat up.
  • Add ½ a chopped onion, sauté the onion until translucent.
  • Now add the slitted green peppers and sauté that for 10 seconds.
  • Add tomato puree that you made earlier.
  • Now add the ginger garlic paste, 3 tbsp Homemade Karahi Masala and mix well.
  • Cover the pot, and let it cook for 5 minutes on medium low.
  • After 5 minutes, uncover and add the paneer mixture from the fry pan.
  • Mix well.
  • Add ½ tsp red chili powder and ½ tsp salt and mix.
  • Let everything cook well for 5 minutes on low.
  • Garnish with fresh lemon juice, cilantro, and dried fenugreek leaves.
  • Serve it immediately.

Video

Nutrition

Serving: 1serving | Calories: 131kcal | Carbohydrates: 2g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Monounsaturated Fat: 4g | Cholesterol: 24mg | Sodium: 232mg | Potassium: 77mg | Sugar: 1g | Vitamin A: 335IU | Vitamin C: 9mg | Calcium: 141mg