Easy Stovetop Pakistani Palak Keema
Easy Stovetop Pakistani Palak Keema combines ground beef infused with a variety of seasonings and incorporates the wholesome goodness of spinach.
Servings: 4 people
Calories: 504kcal
Ingredients
- 1 lbs ground beef
- 1 lbs spinach fresh, chopped
- ⅓ cup olive oil
- 1 onion thinly sliced
- 3 tbsp ginger garlic paste
- 2 tbsp yogurt
- 2 green peppers
- 1 tomato chopped
Whole spices
- 3 green cardamoms
- 2 black cardamoms
- small piece cinnamon stick
- 1 tsp cumin seeds
- 5 black peppercorns
- 3 cloves
- 2 long dried red pepper
Powdered spices
- 1 tsp red chili powder
- ½ tsp turmeric powder
- 2 tbsp coriander powder
- 1 tsp kosher salt or as needed
Garnish
- ¼ tsp Garam Masala powder
- 1 tsp dried fenugreek leaves sukhi kasoori methi
Instructions
- In a medium size pot, on medium heat, add oil to the pot, and let it heat up.
- Add onion and sauté it until it's brown.
- Next add whole spices and mix well.
- Add ginger garlic paste and mix well.
- Next add tomato and green peppers and mix well.
- Now add powdered spices and salt.
- Add ground beef, make sure the ground beef is in little pieces and you're not left with big chunks of ground beef in the pot.
- Let it cook until all the ground beef is brown or half cooked.
- Add yogurt and mix well.
- Now add the fresh spinach and mix well.
- Let it cook for 3-4 minutes.
- Cover the pot with the lid.
- Turn the stove to medium-low and let it cook for 5-7 minutes.
- Garnish with fresh lemon juice, Garam Masala powder, and dried fenugreek leaves.
- Enjoy with fresh chapatis.
Video
Nutrition
Serving: 4people | Calories: 504kcal | Carbohydrates: 10g | Protein: 21g | Fat: 42g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 680mg | Potassium: 554mg | Fiber: 4g | Sugar: 3g | Vitamin A: 386IU | Vitamin C: 51mg | Calcium: 81mg | Iron: 4mg