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bhuna gosht in a bowl with serving spoon carrying some bhuna gosht.
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Flavorful Pakistani Bhuna Mutton Gosht

Flavorful Pakistani Bhuna Mutton Gosht is one pot rich curry. This delicious recipe is yogurt based recipe.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main, Main Course
Cuisine: Indian, Pakistani
Keyword: bhuna, bhuna gosht, pakistani bhuna gosht
Servings: 4 people
Calories: 70kcal
Author: Sarah Mirza

Equipment

  • Instant Pot

Ingredients

  • cup olive oil
  • 1 lbs mutton
  • 1 onion finely sliced
  • 4 tbsp ginger garlic paste (This quantity is for homemade ginger garlic paste if you use store-bought just use 2 tbsp of ginger garlic paste.)
  • 2 green pepper
  • ½ cup yogurt
  • 1 tbsp cilantro freshly chopped (for garnish)

Whole spices

  • 1 bay leaf
  • 2 black cardamoms
  • 4 cloves
  • 1 cinnamon stick
  • 1 javitri

Powdered spices

Instructions

  • In a Instant Pot, on sauté mode, add oil, and let it heat up.
  • Add whole spice, sauté that for 5-10 seconds.
  • Add green pepper and onion.
  • Sauté until translucent.
  • Add ginger garlic paste and meat.
  • Mix well for 2 minutes continuously.
  • Now add salt and powder spices and mix well for 1 min continuously.
  • Add in the yogurt.
  • Mix everything well for 5 minutes.
  • Cover and Pressure for 15 minutes or until the meat is tender.
  • Let it vent and let all the steam come out. Take off the lid.
  • Set it on saute mode again.
  • Mix it for 6 minutes continuously.
  • Turn off the Instant Pot.
  • Garnish with fresh chopped cilantro.
  • Serve it hot with a hot chapati.
  • Enjoy!

Video

Nutrition

Serving: 1person/serving | Calories: 70kcal | Carbohydrates: 2g | Fat: 4g | Saturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 233mg | Potassium: 50mg | Sugar: 1g | Vitamin A: 112IU | Vitamin C: 10mg | Calcium: 41mg