Quick 30-Minute Aloo Matar Keema
Quick 30-Minute Aloo Matar Keema is a curry consists potatoes, peas, and ground beef. It's extremely flavorful and delicious.
Servings: 4 people
Calories: 157kcal
Ingredients
- 2 medium-size potatoes cut in cube
- 1 cup peas frozen
- 1 lbs ground beef
- 2 medium tomatoes roughly chopped
- ⅓ cup olive oil or any neutral oil
- 1 medium onion finely sliced
- 1 serrano pepper (green pepper) roughly chopped
- 3 tbsp ginger garlic paste
- ½ cup yogurt
- ½ cup water
Whole spices
- 1 small cinnamon stick
- 4 cloves
- 1 black cardamom
- 4 green cardamoms
- 5 black peppercorns
- 1 dried long red pepper
Powdered spices and salt
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 tbsp coriander powder
- 1½ tsp kosher salt
- ¼ tsp Garam Masala Powder
Garnish
- 1 tsp fresh lemon juice
- 1 tbsp cilantro finely chopped
Instructions
- In a medium size pot or skillet, add olive oil, on medium heat, let it heat up.
- Now add whole spices, let it sizzle for 10 seconds.
- Add onion and green pepper and let it sauté until brown.
- Now add ginger garlic paste and mix.
- Add tomatoes and mix.
- Now add salt and powdered spices and mix.
- Next add ground beef, break the ground beef if need and cook the ground beef for few minutes until no longer pink.
- Add yogurt and mix.
- Now add potatoes and mix.
- Cover and let it cook for 10 minutes on medium flame or until the ground beef and potatoes are fully cooked.
- Add peas and mix well for 2 minutes.
- Garnish with lemon juice and cilantro.
- Serve it hot with a hot chapati and some kachumber.
Video
Nutrition
Serving: 1serving | Calories: 157kcal | Carbohydrates: 9g | Protein: 7g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 248mg | Potassium: 289mg | Fiber: 2g | Sugar: 2g | Vitamin A: 249IU | Vitamin C: 12mg | Calcium: 31mg | Iron: 1mg