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boondi raita in a background in a white bowl with lifting on a spoon.
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Quick 5-Minute Boondi Raita

Quick 5-Minute Boondi Raita is a Pakistani/Indian condiment/dip, features a mix of yogurt, spices, and Boondi. It's extremely flavorful.
Prep Time5 minutes
Total Time5 minutes
Course: Dips
Cuisine: Indian, Pakistani
Keyword: boondi raita
Servings: 4 people
Calories: 39kcal
Author: Sarah Mirza

Ingredients

  • ¼ cup boondi
  • 1 cup yogurt
  • ¼ tsp red chili powder
  • ¼ tsp cumin powder
  • ¼ tsp black salt
  • ¼ tsp kosher salt or as needed
  • ¼ tsp sugar
  • 1 tbsp cilantro finely chopped
  • ½ tsp green pepper finely chopped

Instructions

  • Soak ¼ cup of boondi in one cup warm water for 4 minutes.
  • After 4 minutes, gently press the boondi between palms to squeeze out all the excess water.
  • Add yogurt along with red chili powder, cumin powder, black salt, salt, sugar, cilantro, and green pepper and mix well.
  • Now add the boondi and lightly mix everything.
  • Serve immediately and enjoy!

Video

Nutrition

Serving: 1cup yogurt measurements | Calories: 39kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 321mg | Potassium: 101mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 108IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 0.1mg