This 20-Minute Instant Pot Moong and Masoor Dal recipe is packed full of warm and satisfying flavors but it takes just 20 minutes to prepare. This recipe is also gluten-free and vegetarian-friendly.
20-Minute Moong and Masoor Dal is combination of two lentils that are moong and masoor. It consists of few seasonings and a chicken boullion Moong is a yellow colored dal and Masoor is a red colored dal mix them together to taste the magic. Almost every dal can be make in an Instant pot like Whole Masoor Dal and Maash Ki Dal.

Before my marriage โ and even now โ whenever my dad comes home from a trip, he has to have this recipe with Basmati rice. He always says, โItโs light on the tummy after eating out for a few days.โ

When my husband came from Switzerland to meet me and my family for the first time in person on a cozy weekend in October 2013, my dad went to pick him up from the airport. On the way home, my dad, in his usual innocent way, announced, โI made sure your aunt (my mom) cooked Dal Chawal for you!โ

Later, after we got married, my husband confessed that in that moment, he was completely confused. He thought, โWhatโs wrong with these people? I came all the way here to meet them and their daughter, and theyโre serving me Dal Chawal? I was expecting Nihari or Mutton Biryani!โ

Of course, my mom didnโt actually make Dal Chawal that day! When they reached home, my husband was in for a pleasant shock โ there was no simple Dal Chawal in sight, just a beautiful spread of rich, aromatic dishes. Now, every time I make Dal Chawal, we canโt help but laugh at that memory and my dadโs unintentional prank.

HOW TO WASH LENTILS/DAL?




HOW TO PREPARE/COOK IT?










WHAT TO PAIR THIS DAL?
The most classic/traditional Pakistani combination to pair this recipe with is Basmati Rice and Shami Kababs.

Hey Friend, Youโve made it this far, so now weโre basically best friends! If you make this recipe, Iโd love for you to give it a quick review & star rating โ below. Make sure you follow me on Facebook, Instagram, and TikTok.
Let's Make Moong and Masoor Dal!!!
20-Minute Instant Pot Moong and Masoor Dal
Equipment
- Instant Pot
- fry pan
Ingredients
Lentils
- ยฝ cup moong dal moong ki dal
- 1 cup masoor dal masoor ki dal
- 2 tbsp ginger garlic paste adrak lehsun ka paste
- 1 tsp red pepper flakes koti huwi lal mirch
- 1 tsp turmeric powder haldi
- 1 tbsp fresh lemon juice taza lemo ka rus
- 1 tsp salt namak
- 3ยฝ cups water pani
- 1 cube maggie chicken boullion chicken cube (optional)
Tarka (tampering)
- ยฝ cup olive oil tal
- 2 tsp cumin seeds zeera
- 2 round dried red pepper gol sukhi lal mirch
- 4 garlic cloves (chopped into little pieces) lehsun kay jaway
- 10 curry leaves curry pata
Instructions
Lentils
- In the Instant pot, add lentils, 3 cups of water, ginger garlic paste , salt, red pepper flakes, and turmeric and mix well! (If you used the chicken cube add it in now and mix well)
- Close the lid to the Instant pot.
- Select the "pressure cook" option and set the timer for 10 minutes.
- Vent the steam of the Instant pot and open it.
- Add ยฝ cup of water.
- Add lemon juice and mix well!
- Select the "sautรฉ" option for 2 minute and keep stirring.
- Now select the "keep warm" option while working on the tempering.
Tarka (tempering)
- Heat the oil, mix in cumin seeds, garlic, round dried red pepper, and curry leaves.
- Keep stirring them til they are golden.
- Spread it on top of the lentils and mix well!


Rani says
The best!
Sarah Mirza says
Thank you so much <3
Nat says
Came out so perfect... So quick and easy... Bilkul Ami wali Daal yadd a gayee.. thank you much for sharing
Sarah Mirza says
you're very welcome! <3
Saman says
Was looking for a fool proof daal recipe and I've found it! This was so delicious and just hit the spot for the perfect daal chawal!
Sarah Mirza says
Thank you so much ๐ I appreciate it!
aysha says
hiii i wanted to ask if one does not have instant pot then how much time will it take to cook daal in a pot? thank you
Sarah Mirza says
I frankly never made it without instant pot or a pressure cooker but I believe it will take solid 20-30 min in order to get the same consistency as the instant pot or pressure cooker.
Abdullah says
Fantastic recipe. Takes me back to my childhood every single time.
Note: the slider for number or people is not affecting the number of cups of water within the recipe. You may want to look into that.
Keep up the amazing work!
Sarah Mirza says
Thanks for loving the recipe. ๐ appreciate it!
and thanks for bringing this issue to my knowledge. I'll surely have someone on team
work on this issue asap.
Aqib Javed says
OMG. I made this dal today. It is ssooo delicious. I always follow your recipes.
Thank you Sara for your delicious recipe.
Sarah Mirza says
Thanks so much <3
Fareha says
Love how you donโt leave salt to hasbezaiqa for newbies
Sarah Mirza says
love your feedback on this. <3
Satvik says
Hey can you please mention how long to pressure it for in instant pot? Thats important details missing here.
Sarah Mirza says
3. Select the "pressure cook" option and set the timer for 10 minutes.
it says it in step #3
It's okay you must have missed seeing it.
Sarah Mirza says
if you have any further questions please feel free to ask us. ๐
Naz Jamali says
Absolutely love the taste of it !!! So easy to make too
Thank you for this nice recipe !!
Sarah Mirza says
Thank you so much! :*