Pakistani Thick Beef Haleem (Instant Pot & Stovetop) is explained simply in this blogpost, exploring all that can be known about this traditional delicacy! Join us, and don't be intimidated!
TABLE OF CONTENTS
- What is Haleem?
- Video
- What does Haleem taste like?
- Benefits of Haleem
- Which lentils to use in Haleem?
- What is a lentil mix in this recipe?
- How to properly garnish Haleem?
- Two different type of grains in Haleem
- Which cut of beef is perfect for Haleem?
- Ingredients
- How to make Haleem in an Instant pot?
- How to make Haleem on Stovetop?
- Tips
- How to store Haleem and How long it last in the freezer and refrigerator?
- The Haleem Recipe
WHAT IS HALEEM?
Pakistani Thick Beef Haleem (Instant Pot & Stovetop) is a thick Pakistani stew. It's traditionally made with beef but some people substitute it by using chicken or mutton. The dish is a delicate marriage between beef, grains and lentils. You mix the two together, along with Haleem Masala, and voila! We get Haleem. The dish isn't runny; rather, it boasts a lusciously thick consistency. Haleem possesses a distinctive texture and taste, like Beef Nihari, Goat Paya Curry, and Karahi Gosht.
VIDEO
WHAT DOES IT TASTE LIKE AND WHAT'S ITS TEXTURE?
Haleem taste heavenly, imagine strands of tender beef mixed together with lentils and spices. Haleem wheat and barley helps thicken its texture in a rich flavored stew. Haleem masala enhances the taste.
BENEFITS OF HALEEM?
- Nourishing
- Filling
- Packed with Protein
- With the help of Chaat Masala and fresh lemon juice for garnish, it becomes tangy as well.
WHICH LENTILS TO USE IN HALEEM?
- Chana Dal
- Toor Dal
- Moong Dal
- Masoor Dal
- Urad Dal
WHAT IS A LENTILS MIX IN THIS RECIPE?
- Barley
- Haleem Wheat
- Rice
- Lentils
HOW TO PROPERLY GARNISH HALEEM?
- Sprinkle some Chaat Masala.
- Fried onion mixture.
- Sprinkle some cilantro, ginger, and green peppers.
- Fresh Lemon juice.
TWO DIFFERENT TYPES OF GRAINS IN HALEEM
Barley and Haleem wheat - They add thickness and texture to produce a unique taste. No other Pakistani dish's ingredients include grains as a vital component.
WHICH CUT OF BEEF IS PERFECT FOR HALEEM?
Beef Shank (boneless) with long strands of beef is a perfect meat to use for Haleem. Beef chunks should be about 1.5-2 inches long.
INGREDIENTS
- Grains- They produce the thickness and texture of haleem.
- Whole Spices- Even though Haleem masala has all the whole spices, you would add some whole spices separately to enhance the taste of the Haleem. Whole spices release essential oils when sautéed, which add aroma.
- Haleem masala- Can be easily substituted with store-bought masala, though the homemade Haleem masala is incomparable.
- Lentils and Rice - The rice type can be basmati, Sela or broken rice. Check the recipe card for the quantity of lentils you need for this recipe!
HOW TO MAKE HALEEM IN INSTANT POT?
HOW TO MAKE HALEEM ON THE STOVETOP?
TIPS
- Boil both beef and lentils mix separately, because both take different times to cook. If we add lentils with beef mixture and pressure it all together, that would ruin the consistency because the lentils' mixture will be overcooked.
- Pressure beef up to a point that it shreds really easily.
- Never add tomatoes or tomato paste to this recipe as that will ruin the authenticity of this recipe.
- Never blend the meat in the blender.
HOW TO STORE HALEEM AND HOW LONG IT LAST IN THE FREEZER AND REFRIGERATOR?
Never leave it outside overnight on room temperate; always place the Haleem in an air-tight container, and store it in the refrigerator or freezer. It will last 2-3 days in a refrigerator. But if placed in a freezer, it can last 1-2 months.
Let's Make Beef Haleem!!!
Pakistani Thick Beef Haleem (Instant Pot & Stovetop)
Equipment
- 1 Instant Pot
- wooden smasher
Ingredients
Lentil Mix
- ½ cup haleem wheat
- ¼ cup barley
- ¼ cup chana dal
- 1 tbsp moong dal
- 1 tbsp masoor dal
- 1 tbsp toor dal
- 1 tbsp urad dal
- 1 tbsp rice
Whole Spices
- ½ tsp cumin seeds
- 1 black cardamom
- 5 black peppercorns
- 4 green cardamom
- 4 cloves
- 2 bay leaves tez patta
Powdered Spices
- homemade haleem masala or store-bought
- ¼ tsp garam masala powder
Haleem Ingredients
- 2 lbs beef
- 2 cup olive oil
- 6 tbsp ginger garlic paste
- 2 tbsp yogurt
- water
- 2 medium onion finely sliced
Garnish
- chaat masala
- cilantro
- ginger julienne
- fresh lemon juice
- green pepper finely chopped
- fried onion mixture
Instructions
- For Both Methods you would need to soak the lentils mix overnight, in 2 cups of water.
Instant Pot Method
Beef Mixture
- Bring 4 cups of water to a boil in the instant pot on sauté mode.
- Add 2 tbsp of Homemade Haleem masala and ginger garlic paste and mix.
- Now add beef to the instant pot.
- Pressure for 1 hour and 10 minutes or until the meat is completely tender so it's shreddable.
- Take the contents of the instant pot and set aside in a bowl until it's needed again.
Lentil Mix
- Wash the Instant pot's Pot.
- On sauté mode, bring the lentils mix with its water that was soaking overnight to a boil in the Instant pot.
- Add 1 tbsp of Homemade Haleem Masala and mix well.
- Put Pressure for 15 minutes on Instant Pot.
- Release the steam, Turn off the Instant Pot at this time.
- Use a hand blender, to roughly course blend the lentils. (Be very careful you don't want to over do, it will ruin the consistency of the Haleem.)
- Set aside.
Onion Mixture
- In a large pot on medium heat, add 2 cups of oil let it heat up.
- Add 2 onion and sauté it until brown.
- Take out 75% of onion and oil in a separate bowl, set aside for garnish.
- So you will have about 25% of the onion and oil left in the pot.
Haleem
- In the same pot where you have remaining 25% cup oil and fried onions.
- Turn the stove to medium, add in bay leaves, cumin seeds, black peppercorns, black cardamom, green cardamom, and cloves.
- Now add only the meat in the pot with onion and whole spices. Do not add beef stock at this stage.
- With the help of wooden smasher, shred it by pounding.
- Add ginger garlic paste and mix well.
- Then add yogurt and mix well.
- Add the stock from the beef to the pot.
- Mix well.
- Bring it to a boil.
- Now take the roughly course lentil mixture and mix it with beef mixture.
- Now add the remaining masala in the pot.
- Mix together everything with the wood smasher for 10-15 minutes. Remember the stove it on medium-low.
- Sprinkle Garam Masala powder on top.
- Wrap the lid of the pot with foil and turn off the stove and cover the lid and let it just sit there for 15 minute.
- Take out in a bowl how much you want to serve, and garnish with cilantro, green peppers, ginger, fresh lemon juice, chaat masala, and fried onion mixture.
- Enjoy!
Stovetop Method
Beef Mixture For the Stovetop Method
- Bring 1½ gallons of water to a boil and add meat, ginger garlic paste, and 3 tbsp homemade haleem masala.
- Keep stirring in between. If the beef doesn't get tender and if you ran out of water simply add more water, 1 cup at a time. This process will take about 2½ hours.
- Get it off the stove when it's beef is tender and set aside.
Lentil Mix For the Stovetop
- Bring the lentils and rice mixture with ½ gallon of water to a boil in a pot on medium-high heat.
- Add 1 tbsp of Homemade Haleem Masala and mix well.
- Continuously stir the pot because the lentils and rice will try to stick to the bottom. This process will take about 1 hour.
- Use a hand blender, to roughly course blend the lentils. (Be very careful you don't want to over do, it will ruin the consistency of the Haleem.)
- Set aside
Onion Mixture
- Follow the same instruction as above for the onion mixture section
Haleem
- Follow the same method as above written in the Haleem section.
- Take out in a bowl how much you want to serve, and garnish with cilantro, green peppers, ginger, fresh lemon juice, chaat masala, and fried onion mixture.
- Enjoy!
Asma Rafiq says
Wow! Loved this Haleem, the flavors are authentic.
Sarah Mirza says
Thank you so much <3
Beena says
I cooked haleem with this recipe , and it was so delicious!
Sarah Mirza says
Thank you so much <3
Beena says
I cooked haleem with this recipe , and it was so yummy!
Sarah Mirza says
Thank you so much <3
Beena says
I cooked haleem with this recipe , and it was so yummy! My kids love to eat haleem, and I must say this recipe is kids friendly not too spicy.
Sarah Mirza says
Thank you so much <3
Attiya Haque says
Was delighted to try this haleem!! The recipe shared is very genuine and has authentic and perfect taste!!
Sarah Mirza says
Thank you so much <3
Arlene F says
The recipe was spot on.. Tasted just like it was made in a restaurant. I reduced the amount of oil used but it still turned out great. I’m trying the recipe you posted for dal gosht for today. Thank you for the recipe!
Sarah Mirza says
Thank you so much means alot!<3 Can't wait to get your feedback on dal gosht!