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    Home » Drink

    5-Minute Homemade Rooh Afza Drink

    Posted by Sarah Mirza on Mar 25, 2023 (Modified Dec 15, 2025) · Leave a Comment

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    If you grew up in Pakistan or South Asia, you probably already know and love Rooh Afza—that classic syrup that instantly cools you down. It’s basically summer in a glass and a must-have during Iftar. The best part? You can whip it up in just 5 minutes! Today I’m sharing two super easy ways to enjoy it—one with milk and one with water.

    5-Minute Homemade Rooh Afza Drink is a popular rose-flavored beverage. Rooh meaning 'soul' and Afza meaning 'uplighting' so put them together it's like uplighting or nourishing the soul.

    When I was little, summers meant one thing—Rooh Afza. My mom would mix it with ice-cold water after we came in from playing outside, and it felt like the most refreshing thing in the world. Sometimes we’d even pour it over crushed ice, like our own homemade snow cones. To this day, just one sip takes me right back to those carefree summer evenings.

    3 glasses of rooh afza with milk.

    When I think back to my childhood, one of the coziest memories is how my mom handled unexpected guests. She always had a hidden stash of Shami Kababs in the refrigerator, like she was secretly prepared for any surprise. The moment the doorbell rang, she’d head to the kitchen, and soon the sound of frying would drift through the house, followed by that mouthwatering aroma we all knew so well.

    She’d set the table with hot, crispy kababs and tall, frosty glasses of Rooh Afza, their ruby-red color shining against the ice. To me, that pairing became the taste of hospitality, love, and home. Even now, whenever I sip Rooh Afza, I can almost hear the sizzle of kababs and see my mom’s smile as she welcomed people in.

    HOW TO MAKE IT WITH MILK?

    Add milk to a glass.
    Next add some basil seeds to it.
    Add some jelly, rooh afza syrup, and sugar.

    HOW TO MAKE IT WITH WATER?

    Add water to a glass.
    Next add some basil seeds, rooh afza syrup, water, and fresh lemon juice.
    Mix well.

    Hey Friend, You’ve made it this far, so now we’re basically best friends! If you make this recipe, I’d love for you to give it a quick review & star rating ★ below. Make sure you follow me on Facebook, Instagram, and TikTok.

    Let's Make Rooh Afza!!!

    6 glasses of rooh afza standing in a row.
    Print Recipe
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    5-Minute Homemade Rooh Afza Drink

    Making 5-Minute Homemade Rooh Afza Drink-one with milk and one with water. Rooh Afza is a popular refreshing Pakistani rose syrup drink.
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: Indian, Pakistani
    Diet: Halal
    Keyword: iftar drink, ramadan drink, rooh afza, rooh afza drink, summer pakistani drink
    Servings: 2 people
    Calories: 344kcal
    Author: Sarah Mirza

    Ingredients

    • 1 tsp basil seeds soaked
    • 1 cup hot water

    Milk Version

    • 1 cup whole milk
    • 3 tbsp jelly of your choice
    • 2 tsp basil seeds soaked
    • 2 tbsp rooh afza syrup
    • 2 tbsp sugar optional you may skip it if syrup is sweet enough for you.

    Water Version

    • 1 cup water
    • 2 tbsp rooh afza syrup
    • 2 tbsp sugar
    • 2 tsp basil seeds soaked
    • 2 tsp fresh lemon juice

    Instructions

    • In a small bowl, add basil seeds and then add hot water and let it sit for 3-5 minutes until it gets double or triple in size.

    Milk Version

    • Add the milk to a glass and rest of the ingredients and mix everything together.

    Water Version

    • Add the water to a glass and rest of the ingredients and mix everything together.

    Video

    Nutrition

    Serving: 2cups | Calories: 344kcal | Carbohydrates: 46g | Protein: 13g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 4g | Cholesterol: 44mg | Sodium: 367mg | Potassium: 66mg | Fiber: 0.3g | Sugar: 39g | Vitamin A: 379IU | Vitamin C: 3mg | Calcium: 293mg | Iron: 0.4mg
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    Hello friend! Our names are Sarah Mirza & Vaquas Saleem. We are a passionate, food-loving husband and wife duo working on this blog.

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